Are you struggling with chronic illness or pain?
Do you wish you had more of a sense of community in your life, instead of feeling alone?
Wuld you like to learn about interventions that may help, and share ideas and experiences with others who walk similar paths?
If you answered “yes” to any of these questions, then group therapy could be the solution you’ve been seeking. Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist. In these group sessions, patients share their thoughts and experiences with the whole group, allowing them to support one another while being supported by a group of people who understand what they're going through.
I offer group therapy for:
Chronic Illness/Chronic Pain (Women's Group)
Group therapy helps you find a sense of community with others who are going through similar things as you while giving you access to valuable therapy that can truly help you feel better.
Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences. These therapist-guided sessions will help you learn more about yourself and how to improve the way you feel while feeling support from others who understand your experience.
If you’re looking for help in improving your everyday life - or for a more community-oriented therapy experience - you would be a great fit for our group therapy services.
Please reach out to me today for an assessment for group therapy or to schedule your first appointment. Each group meeting costs $40, not submittable to insurance. Each group session is 75 minutes long, and includes an educational/coping component, and a discussion component for group members to share experiences and ask questions. Due to time restrictions, not everyone will get to share at each group session.