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Lighted Pathways Therapy & Consulting , LLC
Tammi Imel MA, LMHC
Jul 181 min read
Summer Blues
Sometimes it’s tough to talk about feeling depressed or anxious in the summer. Commercials on tv and posts on social media tell us, both...
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Tammi Imel
Oct 1, 20231 min read
OCD: Often Missed in Women
Many people are familiar with one type of OCD: Persons who fear germs, count, or wash. There is another type of OCD that we call "Pure O"...
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Tammi Imel
Mar 6, 20232 min read
What I Learn From My Clients
Therapy is hard. As a client waits for their therapist to connect through an electronic link for a first session, thoughts and feelings...
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Tammi Imel MA, LMHC
Feb 11, 20232 min read
Woman to Woman: Healing Trauma in Counseling
Family of origin trauma? Relational trauma? Losing your identity in a relationship with a significant other? Hurt people, hurt people....
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Tammi Imel
Oct 9, 20222 min read
Tips on Finding the Right Therapist
The client-counselor relationship is the single best predictor of positive outcomes for therapy. This makes finding the right counselor...
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Tammi Imel
Oct 2, 20222 min read
What should I expect in a counseling or therapy session?
Many persons who are thinking of seeking counseling are curious about what happens in a therapy or counseling session. I can't speak for...
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Tammi Imel
Sep 30, 20222 min read
Making Telehealth (Online) Therapy Successful for You!
Lots of research conducted during and after the COVID pandemic demonstrate that telehealth therapy (therapy provided by video/audio...
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Tammi Imel
Sep 30, 20221 min read
How I Practice Therapy
My passion is helping to co-create a healing place for you as you seek to reclaim or make new progress in your life. We develop habits,...
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